At feasts remember that you are entertaining two guests: body and soul. What you give to the body, you presently loose; what you give to the soul, you keep forever.
Epictetus
Kimberly Waugh teaches Anusara-inspired Yoga throughout the greater Jacksonville area and is the director of Radiant Life Yoga School (www.RadiantLifeYogaSchool.com). In line with the uplifting philosophy of Anusara yoga, Kimberly infuses her classes with positive, life-affirming virtues, that bring refinement and precision to each pose allowing students to safely deepen their practice and therapeutically create healing within. Kimberly empowers students to increase their self-esteem, achieve their full potential and deepen their sense of connection to the Divine flow of life.
As a yoga specialist, Kimberly designs programs with a focus on refined alignment instructions and modifications tailored to the specific needs of your body. Her lessons provide an experience with yoga you can do to enhance your daily activities and to expand the possibilities of engaging in an active lifestyle with fullness.
In addition to leading group classes, and private instruction Kimberly works with local corporations and charities providing unique opportunities for people to experience the many benefits of yoga. She also offers 200 hour teacher training certification courses and conducts special workshops for students and teachers wishing to continue their education.
Contact Kimberly to schedule private lessons, workshops, teacher training seminars, corporate team building events or a fund raising affair.
